NEW BIKINI TRY-ON HAUL!! FIRST IMPRESSIONS
![NEW BIKINI TRY-ON HAUL!! FIRST IMPRESSIONS]()
@e.lifter got talent ⭐

Split Clean
![Split Clean]()
Double Kettlebell Clean and Press
![Double Kettlebell Clean and Press]()
Split Jump
![Split Jump]()
BIKINI TRY ON HAUL | Starting Salsa Lessons?!
![BIKINI TRY ON HAUL | Starting Salsa Lessons?!]()
Ski Ergometer
![Ski Ergometer]()
Who else is seeing results from doing the Leg Sculpting series of workouts we’ve been doing together in our natalieevamarie.com programming

Single Leg Box Depth Jump
![Single Leg Box Depth Jump]()
aspenripped
![aspenripped]()
Going Out Clothes | Try-On Haul DISASTER | Vlogmas Day 19
![Going Out Clothes | Try-On Haul DISASTER | Vlogmas Day 19]()
"THIS OR THAT" Q&A, MORE KINIS, NEW MERCH ? | VLOG
!["THIS OR THAT" Q&A, MORE KINIS, NEW MERCH ? | VLOG]()
Tayler Rose

Quadruped
![Quadruped]()
Single Leg Forward Hops
![Single Leg Forward Hops]()
Single Leg Forward Hops
![Single Leg Forward Hops]()
Single Leg Forward Hops
![Single Leg Forward Hops]()
Booty Building: Round 7
![Booty Building: Round 7]()
Booty Building: Round 7
![Booty Building: Round 7]()
Booty Building: Round 7
![Booty Building: Round 7]()
New Gym Clothes TRY-ON HAUL
![New Gym Clothes TRY-ON HAUL]()
_

7 weeks out. Video taken the day after training legs. That graininess is starting to appear. Upping cardio from today. Everything else being
![7 weeks out. Video taken the day after training legs. That graininess is starting]()
Alternating Barbell Forward Lunge
![Alternating Barbell Forward Lunge]()
Did these at the end of my workout after laying hamstring curls. Fatigued good by that point? ? ? ? ? ? ? ?

Ep.43 Peyton Royce & Billie Kay 'IIconics' Leg Workout...
![Ep.43 Peyton Royce & Billie Kay 'IIconics' Leg Workout...]()
Alternate Bound (with double arm action)
![Alternate Bound (with double arm action)]()
Alternate Bound (with double arm action)
![Alternate Bound (with double arm action)]()
Alternate Bound (with double arm action)
![Alternate Bound (with double arm action)]()
Sled Rear Lunge
![Sled Rear Lunge]()
Sled Rear Lunge

@jestinamarie -
![@jestinamarie -]()
@fitplanshan -
![@fitplanshan -]()
@nellielynnfit -
![@nellielynnfit -]()
Front Box Squat
![Front Box Squat]()
Dumbbell Squat To Shoulder Press
![Dumbbell Squat To Shoulder Press]()
Blonde dancer in USA Bikini

Machine Squat
![Machine Squat]()
?? ? ? ? ? ? ? ? ?

?☕ ? ? ? ? ? ? ?
![?☕ ? ? ? ? ? ? ?]()
Skater Jump Skip
![Skater Jump Skip]()
180° Jump Turns
![180° Jump Turns]()
180° Jump Turns
![180° Jump Turns]()
Skater Jump Skip
![Skater Jump Skip]()
180° Jump Turns
![180° Jump Turns]()
180° Jump Turns
![180° Jump Turns]()
180° Jump Turns
![180° Jump Turns]()
180° Jump Turns
![180° Jump Turns]()
Single-Leg Reach Sagittal
![Single-Leg Reach Sagittal]()
Single-Leg Bench Getup
![Single-Leg Bench Getup]()
Step-Up to Balance Frontal, Curl to Overhead Press
![Step-Up to Balance Frontal, Curl to Overhead Press]()
Depth Jump
![Depth Jump]()
Depth Jump
![Depth Jump]()
Transverse Box Jump-Down to Tuck Jump
![Transverse Box Jump-Down to Tuck Jump]()
Elbow-to-Foot Lunge
![Elbow-to-Foot Lunge]()
Clam
![Clam]()
Forward Kick Through
![Forward Kick Through]()
Physique update ? Currently at 141lb I want to gain 8-10 more pounds in lean muscle especially on my lats and arms for sure. I just want to
![Physique update ? Currently at 141lb I want to gain 8-10 more pounds in lean muscle]()
Video Clip by by_bodylee
![Video Clip by by_bodylee]()
Seated Hip Abductor External Rotation
![Seated Hip Abductor External Rotation]()