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Wishing it was summer so I could rock my @boutinela one piece at the beach!???? #ad • •• • • • • .• • ••••#legdaymotivation t @squats @s

Wishing it was summer so I could rock my @boutinela one piece at the beach!???? #ad

??

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leggings from @abs2bfitnessapparel

leggings from @abs2bfitnessapparel

Raises...squeezing it good? leggings from @abs2bfitnessapparel

Raises...squeezing it good? leggings from @abs2bfitnessapparel

?☕?? ? ? ? ? ? ? ?

?☕?? ? ? ? ? ? ? ?

Happy Humpday? - - - - - - -

Happy Humpday? - - - - - - -

Getting outta here for the rest of the week? Happy 4th of July everybody?? Go celebrate and shake some butts? ? ? ? ? ? ? ?

Getting outta here for the rest of the week? Happy 4th of July everybody?? Go celebrate

Throwback vid from winter? - - - - - - -

Throwback vid from winter? - - - - - - -

? what you think? Streaming water? Relaxing? studies show the sound and sight of streaming water relaxes the muscles and reduces stress. Ju

? what you think? Streaming water? Relaxing? studies show the sound and sight of

Vanessa Ariel Torres

Vanessa Ariel Torres

Current physique ?? Feeling strong and happy, loving the progress. I’m keeping definition in my core whilst building a bit of extra muscle

Current physique ?? Feeling strong and happy, loving the progress. I’m keeping

It’s her life ? by @twofeetmusic . . . .

It’s her life ? by @twofeetmusic . . . .

Kristen Graham

Kristen Graham

Can you guess my weight and body fat percentage here? I’m 5’10. This was back in 2016. _ Since then, I’ve put on a good amount of muscle. ?

Can you guess my weight and body fat percentage here? I’m 5’10. This was back

Little review of this gorg @ohpolly number. I think it’s perfect for a pool/beach party and I’d wear the crop with a pair of shorts as well.

Little review of this gorg @ohpolly number. I think it’s perfect for a pool/beach

Happy Friday! About to take my last quiz before spring break? @boutinela . . .

Happy Friday! About to take my last quiz before spring break? @boutinela . . .

Fringey thingss @bahimibeachwear ? With how many photos, videos, scenery and foodie pics I take while traveling, I always go home and wish

Fringey thingss @bahimibeachwear ? With how many photos, videos, scenery and foodie

??Booty band squats?? ? ? ? ? ? ? ?

??Booty band squats?? ? ? ? ? ? ? ?

Awesome dance? @paolaskye .

Awesome dance? @paolaskye .

Follow ?@worldstarfitfam - Ig?: - [v] Like ? [v] Comment ? [v] Tag friends? [v] Turn on Notification posts? ?..... . - ➖➖ ? . ? . ?

Follow ?@worldstarfitfam - Ig?: - [v] Like ? [v] Comment ? [v] Tag friends? [v] Turn

Booty flexing to music? ? ? ? ? ? ? ?

Booty flexing to music? ? ? ? ? ? ? ?

? Leggings by @poshsnobleggings ? ? ? ? ? ? ? ?

? Leggings by @poshsnobleggings ? ? ? ? ? ? ? ?

Really wasn’t thinking on posting this report but as coach already did it then I think it looks good enough! I’ve read I’m the prodigy from

Really wasn’t thinking on posting this report but as coach already did it then

Workout of the day! Sumo squats on the pull up bar stand. Follow @myfitnessgains for more ? . These are one of my favs for building that bo

Workout of the day! Sumo squats on the pull up bar stand. Follow @myfitnessgains

?? leggings by @poshsnobleggings ? ? ? ? ? ? ? ?

?? leggings by @poshsnobleggings ? ? ? ? ? ? ? ?

Follow @fitness_dieres ???????? @bruceleetags

Follow @fitness_dieres ???????? @bruceleetags

Happy friday!? dont forget to stretch? ?No weight squats 4x15 ?No weight lunges 4x15 ?Leg kickbacks progressive weight 4x15 ?Fire Hydr

Happy friday!? dont forget to stretch? ?No weight squats 4x15 ?No weight lunges 4x15

A strong back compliments the booty well ? ? ? ? ? ? ? ?

A strong back compliments the booty well ? ? ? ? ? ? ? ?

???? ?No weight squats 4x15 ?No weight lunges 4x15 ?Leg kickbacks progressive weight 4x15 ?Fire Hydrants no weight 4x15 ?Hip thrust

???? ?No weight squats 4x15 ?No weight lunges 4x15 ?Leg kickbacks progressive weight

???? ? ? ? ? ? ? ?

???? ? ? ? ? ? ? ?

☕?? between squats sets stretch ? ? ? ? ? ? ?

☕?? between squats sets stretch ? ? ? ? ? ? ?

?☕?❤ ? ? ? ? ? ? ?

?☕?❤ ? ? ? ? ? ? ?

???? ? ? ? ? ? ? ?

???? ? ? ? ? ? ? ?

☕??? ? ? ? ? ? ? ?

☕??? ? ? ? ? ? ? ?

?day? ?No weight squats 4x15 ?No weight lunges 4x15 ?Leg kickbacks progressive weight 4x15 ?Fire Hydrants no weight 4x15 ?Hip thruste

?day? ?No weight squats 4x15 ?No weight lunges 4x15 ?Leg kickbacks progressive weight

When a good beat comes on and you're "resting" between sets???? ? ? ? ? ? ? ?

When a good beat comes on and you're "resting" between sets???? ? ? ? ?

Jeff Seid poses

Jeff Seid poses

??? ? ? ? ? ? ? ?

??? ? ? ? ? ? ? ?

Excelente ejercicio enfocado en glúteo y femoral, y ustedes niñas y niños ya lo han hecho?? Intentenlo y me dicen como les va, si lo hacen m

Excelente ejercicio enfocado en glúteo y femoral, y ustedes niñas y niños ya lo

Got ????#gym

Got ????#gym

It’s always good to switch up your workouts so you aren’t stuck doing the same things over and over. This slider focused workout was tough b

It’s always good to switch up your workouts so you aren’t stuck doing the same

@silvyaraujo WOMEN WORKOUT MOTIVATION?? ⭐️Follow For more daily fitness videos and photos.

@silvyaraujo WOMEN WORKOUT MOTIVATION?? ⭐️Follow For more daily fitness videos

??‍♀️Fitness clothing ??Used women's clothing you can match. ส่งต่อชุดออกกำลังกาย✌?แบรน์? IG:Line:FB ?Nanny Stronger ⬇️Link to the sh

??‍♀️Fitness clothing ??Used women's clothing you can match. ส่งต่อชุดออกกำลังกาย✌?แบรน์?

Did these at the end of my workout after laying hamstring curls. Fatigued good by that point? ? ? ? ? ? ? ?

Did these at the end of my workout after laying hamstring curls. Fatigued good by

???Ass ・ ・ ・ ・ 昨日、美尻エステ @bijiri_kenkyujo 銀座店いってきて、 お尻のケアしてもらったよ? ニキビ予備軍できてたのに、殺菌効果のあるオゾンをあててもらったら、ニキビ消えた? ・ ・ ・ お尻がもっちもちのはりのある肌になったよ?

???Ass ・ ・ ・ ・ 昨日、美尻エステ @bijiri_kenkyujo 銀座店いってきて、

Who needs a sauna when you have a treadmill in a sunroom where the air conditioner hasn't been set up yet ?. I got lucky this morning and f

Who needs a sauna when you have a treadmill in a sunroom where the air conditioner

Don't try rolling through a shrimp unless you've trained in calisthenics

Don't try rolling through a shrimp unless you've trained in calisthenics

Did you know laying on floor and wiggling the booty can relax the hips for a deeper stretch? ????? Leggings ?? @poshsnobleggings

Did you know laying on floor and wiggling the booty can relax the hips for a deeper

This is how you ride the slide. ***Grade A booty served daily @dfitm

This is how you ride the slide. ***Grade A booty served daily @dfitm

Time to start a new week ☺️ - A LOT of uni work done over the weekend ? and good times with one of my bestest friends. When things seem lik

Time to start a new week ☺️ - A LOT of uni work done over the weekend ? and good

نخوردن پروتئین کافی مصرف نکردن پروتئین کافی در رژیم غذایی روزانه، کاهش حجم ماهیچه‌ها را به دنبال دارد. محققان معتقدند که مصرف مواد پروتئینی

نخوردن پروتئین کافی مصرف نکردن پروتئین کافی

Rock that butt. @realfriendsoffitness . . .

Rock that butt. @realfriendsoffitness . . .

☕?? Have a great weekend!? leggings by @poshsnobleggings ? ? ? ? ? ? ?

☕?? Have a great weekend!? leggings by @poshsnobleggings ? ? ? ? ? ? ?

Running into 2020 be like... Tag a friend who wants to get in shape this year ?✌?

Running into 2020 be like... Tag a friend who wants to get in shape this year ?✌?

I'm getting better at this?#belarusianbooty jeggings from @poshsnobleggings

I'm getting better at this?#belarusianbooty jeggings from @poshsnobleggings

?? ? ? ? ? ? ? ? ?

?? ? ? ? ? ? ? ? ?

?☕ ? ? ? ? ? ? ?

?☕ ? ? ? ? ? ? ?

Heavenly made ass.. . . . Credit : @_chinesekitty . . . . .

Heavenly made ass.. . . . Credit : @_chinesekitty . . . . .

New month. New goals. ??

New month. New goals. ??

Seguimos en volumen y hoy nos tocó pierna ... siempre de la mano de el mejor por que vamos a paso firme con mi @titan_izaguirre

Seguimos en volumen y hoy nos tocó pierna ... siempre de la mano de el mejor por

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