Wishing it was summer so I could rock my @boutinela one piece at the beach!???? #ad • •• • • • • .• • ••••#legdaymotivation t @squats @s

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leggings from @abs2bfitnessapparel

Raises...squeezing it good? leggings from @abs2bfitnessapparel

?☕?? ? ? ? ? ? ? ?

Happy Humpday? - - - - - - -

Getting outta here for the rest of the week? Happy 4th of July everybody?? Go celebrate and shake some butts? ? ? ? ? ? ? ?

Throwback vid from winter? - - - - - - -

? what you think? Streaming water? Relaxing? studies show the sound and sight of streaming water relaxes the muscles and reduces stress. Ju
![? what you think? Streaming water? Relaxing? studies show the sound and sight of]()
Vanessa Ariel Torres

Current physique ?? Feeling strong and happy, loving the progress. I’m keeping definition in my core whilst building a bit of extra muscle
![Current physique ?? Feeling strong and happy, loving the progress. I’m keeping]()
It’s her life ? by @twofeetmusic . . . .

Kristen Graham
![Kristen Graham]()
Can you guess my weight and body fat percentage here? I’m 5’10. This was back in 2016. _ Since then, I’ve put on a good amount of muscle. ?
![Can you guess my weight and body fat percentage here? I’m 5’10. This was back]()
Little review of this gorg @ohpolly number. I think it’s perfect for a pool/beach party and I’d wear the crop with a pair of shorts as well.
![Little review of this gorg @ohpolly number. I think it’s perfect for a pool/beach]()
Happy Friday! About to take my last quiz before spring break? @boutinela . . .
![Happy Friday! About to take my last quiz before spring break? @boutinela . . .]()
Fringey thingss @bahimibeachwear ? With how many photos, videos, scenery and foodie pics I take while traveling, I always go home and wish

??Booty band squats?? ? ? ? ? ? ? ?

Awesome dance? @paolaskye .
![Awesome dance? @paolaskye .]()
Follow ?@worldstarfitfam - Ig?: - [v] Like ? [v] Comment ? [v] Tag friends? [v] Turn on Notification posts? ?..... . - ➖➖ ? . ? . ?
![Follow ?@worldstarfitfam - Ig?: - [v] Like ? [v] Comment ? [v] Tag friends? [v] Turn](/thumbs/61/9e/GrandioseGlamorousEuropeanpolecat.jpg)
Booty flexing to music? ? ? ? ? ? ? ?

? Leggings by @poshsnobleggings ? ? ? ? ? ? ? ?

Really wasn’t thinking on posting this report but as coach already did it then I think it looks good enough! I’ve read I’m the prodigy from
![Really wasn’t thinking on posting this report but as coach already did it then]()
Workout of the day! Sumo squats on the pull up bar stand. Follow @myfitnessgains for more ? . These are one of my favs for building that bo

?? leggings by @poshsnobleggings ? ? ? ? ? ? ? ?

Follow @fitness_dieres ???????? @bruceleetags
![Follow @fitness_dieres ???????? @bruceleetags]()
Happy friday!? dont forget to stretch? ?No weight squats 4x15 ?No weight lunges 4x15 ?Leg kickbacks progressive weight 4x15 ?Fire Hydr

A strong back compliments the booty well ? ? ? ? ? ? ? ?

???? ?No weight squats 4x15 ?No weight lunges 4x15 ?Leg kickbacks progressive weight 4x15 ?Fire Hydrants no weight 4x15 ?Hip thrust

???? ? ? ? ? ? ? ?

☕?? between squats sets stretch ? ? ? ? ? ? ?

?☕?❤ ? ? ? ? ? ? ?

???? ? ? ? ? ? ? ?

☕??? ? ? ? ? ? ? ?

?day? ?No weight squats 4x15 ?No weight lunges 4x15 ?Leg kickbacks progressive weight 4x15 ?Fire Hydrants no weight 4x15 ?Hip thruste

When a good beat comes on and you're "resting" between sets???? ? ? ? ? ? ? ?

Jeff Seid poses

??? ? ? ? ? ? ? ?

Excelente ejercicio enfocado en glúteo y femoral, y ustedes niñas y niños ya lo han hecho?? Intentenlo y me dicen como les va, si lo hacen m
![Excelente ejercicio enfocado en glúteo y femoral, y ustedes niñas y niños ya lo]()
Got ????#gym
![Got ????#gym]()
It’s always good to switch up your workouts so you aren’t stuck doing the same things over and over. This slider focused workout was tough b

@silvyaraujo WOMEN WORKOUT MOTIVATION?? ⭐️Follow For more daily fitness videos and photos.

??♀️Fitness clothing ??Used women's clothing you can match. ส่งต่อชุดออกกำลังกาย✌?แบรน์? IG:Line:FB ?Nanny Stronger ⬇️Link to the sh

Did these at the end of my workout after laying hamstring curls. Fatigued good by that point? ? ? ? ? ? ? ?

???Ass ・ ・ ・ ・ 昨日、美尻エステ @bijiri_kenkyujo 銀座店いってきて、 お尻のケアしてもらったよ? ニキビ予備軍できてたのに、殺菌効果のあるオゾンをあててもらったら、ニキビ消えた? ・ ・ ・ お尻がもっちもちのはりのある肌になったよ?

Who needs a sauna when you have a treadmill in a sunroom where the air conditioner hasn't been set up yet ?. I got lucky this morning and f

Don't try rolling through a shrimp unless you've trained in calisthenics

Did you know laying on floor and wiggling the booty can relax the hips for a deeper stretch? ????? Leggings ?? @poshsnobleggings
![Did you know laying on floor and wiggling the booty can relax the hips for a deeper]()
This is how you ride the slide. ***Grade A booty served daily @dfitm
![This is how you ride the slide. ***Grade A booty served daily @dfitm]()
Time to start a new week ☺️ - A LOT of uni work done over the weekend ? and good times with one of my bestest friends. When things seem lik
![Time to start a new week ☺️ - A LOT of uni work done over the weekend ? and good]()
نخوردن پروتئین کافی مصرف نکردن پروتئین کافی در رژیم غذایی روزانه، کاهش حجم ماهیچهها را به دنبال دارد. محققان معتقدند که مصرف مواد پروتئینی

Rock that butt. @realfriendsoffitness . . .

☕?? Have a great weekend!? leggings by @poshsnobleggings ? ? ? ? ? ? ?

Running into 2020 be like... Tag a friend who wants to get in shape this year ?✌?

I'm getting better at this?#belarusianbooty jeggings from @poshsnobleggings

?? ? ? ? ? ? ? ? ?

?☕ ? ? ? ? ? ? ?
![?☕ ? ? ? ? ? ? ?]()
Heavenly made ass.. . . . Credit : @_chinesekitty . . . . .

New month. New goals. ??
![New month. New goals. ??]()
Seguimos en volumen y hoy nos tocó pierna ... siempre de la mano de el mejor por que vamos a paso firme con mi @titan_izaguirre
