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Karina Elle?

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When she squats more than you bro. ?Tis the season to be strong! ???? (5x5 at 195lbs + a couple finishers at 215lbs) @gymshark @gymshar

When she squats more than you bro. ?Tis the season to be strong! ???? (5x5 at 195lbs

A little Sunday flowga?. The mood and air in California has been very somber lately.??Praying for all the families in the fires burning a

A little Sunday flowga?. The mood and air in California has been very somber lately.??Praying

Ok I know I’m already a little loca? but I’ve been feeling a lotta loca and an overwhelming amount of pressure lately! ? And I know I’m no

Ok I know I’m already a little loca? but I’ve been feeling a lotta loca and an

you can take bae out the gym but you can’t take gym out the bae. LOLZ. ????

you can take bae out the gym but you can’t take gym out the bae. LOLZ. ????

Posing practice. #instamodel ???

Posing practice. #instamodel ???

Posing practice. #instamodel ???

Posing practice. #instamodel ???

SO EXCITED FOR THE NEXT CHAPTER!!! ???

SO EXCITED FOR THE NEXT CHAPTER!!! ???

Anyone else look a hot mess after training?? Such a sweaty sesh today. ??? Post workout playtime hypeeee?? @gymshark

Anyone else look a hot mess after training?? Such a sweaty sesh today. ??? Post workout

There’s a time and place for everything. We ain’t playing today! Upper body training. #focus ??❤️ @gymshark

There’s a time and place for everything. We ain’t playing today! Upper body training.

Anyone else look a hot mess after training?? Such a sweaty sesh today. ??? Post workout playtime hypeeee?? @gymshark

Anyone else look a hot mess after training?? Such a sweaty sesh today. ??? Post workout

A little morning HIIT over here on the other side of the world to get the wheels turning! 5 min warm up+ 1 min fast, 1 min cruisy (repeat 5x

A little morning HIIT over here on the other side of the world to get the wheels

Came home to THEEE cutest custom weightbelt and fresh @gymshark sets... what more could a gal ask for?! ??IT FEELS OH SO GOOD TO BE BACK!!

Came home to THEEE cutest custom weightbelt and fresh @gymshark sets... what more

There’s a time and place for everything. We ain’t playing today! Upper body training. #focus ??❤️ @gymshark

There’s a time and place for everything. We ain’t playing today! Upper body training.

Lookin like a bumblebee today + feeling stronger than ever. ????? 205 lb pause squats. @gymsharkwomen

Lookin like a bumblebee today + feeling stronger than ever. ????? 205 lb pause squats.

Fight for yourself. ??⚔️❤️ @gymshark • ?@noelmack_ #strongnotskinny @idealfit

Fight for yourself. ??⚔️❤️ @gymshark • ?@noelmack_ #strongnotskinny @idealfit

If it was easy it wouldn’t be worth it. Show up + fight for yourself. Emotions = energy, use them. The satisfaction + value is always greate

If it was easy it wouldn’t be worth it. Show up + fight for yourself. Emotions

I can’t tell you how many times I’ve had to dig myself out of the hole. This last time I didn’t know if I could do it (hence my absence on h

I can’t tell you how many times I’ve had to dig myself out of the hole. This

2018 be like...??#instamodel @jey_ventura

2018 be like...??#instamodel @jey_ventura

2 INGREDIENT PANCAKES! I’m bringing back #karinaskitchen.?? . This recipe is so so simple + full of energy to help superpower you thru you

2 INGREDIENT PANCAKES! I’m bringing back #karinaskitchen.?? . This recipe is so

Not an industry, a lifestyle. Designed to feel good. ??☺️??❤️??‍♀️#fromtheinsideout

Not an industry, a lifestyle. Designed to feel good. ??☺️??❤️??‍♀️#fromtheinsideout

I’ve been spending a lot more time unplugged lately- enjoying traveling, friendships, and being completely present in the moment. ?✌? • Bu

I’ve been spending a lot more time unplugged lately- enjoying traveling, friendships,

?TACO THURSDAY?! Here’s how to make one of my favorite healthy meals. It’s so wholesome, bright, and fruity... like me???lolll. #KARINASK

?TACO THURSDAY?! Here’s how to make one of my favorite healthy meals. It’s so

?TACO THURSDAY?! Here’s how to make one of my favorite healthy meals. It’s so wholesome, bright, and fruity... like me???lolll. #KARINASK

?TACO THURSDAY?! Here’s how to make one of my favorite healthy meals. It’s so

My wish for the world is for everyone to know how good our bodies are designed to feel! ✨??☺️?#ENDORPHINGASM. Here’s today’s arm day at t

My wish for the world is for everyone to know how good our bodies are designed to

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