Lever Alternating Seated High Row
Lever Alternating Narrow Grip Seated Row (plate loaded)
Split Clean
Split Clean
Dumbbell Single-Leg Deadlift to Row
Dumbbell Single-Leg Deadlift to Row
Dumbbell Single-Leg Deadlift to Row
Dumbbell Single-Leg Deadlift to Row
Cable Incline Row
Wide-Grip Barbell Deadlift
Double Kettlebell Bentover Wide Row
Single-Arm Deadlift
Cobra Dead Lift
Double Dumbbell Sumo Deadlift High Pull
Double Dumbbell Sumo Deadlift High Pull
Barbell Deadlift Bent Row Complex
Car Deadlift
Double Dumbbell Sumo Deadlift High Pull
Double Dumbbell Sumo Deadlift High Pull
Car Deadlift
Car Deadlift
Underhand Inverted Row (high bar)
Underhand Inverted Row (high bar)
Underhand Inverted Row (high bar)
Cable Deadlifts
Dumbbell Lying Row
Cable Standing Low Row
Cable Standing Low Row
One-Arm One-Leg Dumbbell Deadlift
Double Kettlebell Clean and Press
Dumbbell Lawnmover
Barbell Deadlift Bent Row Complex
Cable Standing Low Row
Lever Seated Twist (Lower Half)
Barbell 45 Degree Back Extension (on hyperextension apparatus)
Lever Seated Twist (Lower Half)
Barbell 45 Degree Back Extension (on hyperextension apparatus)
Lever Seated Twist (Lower Half)
Lever Alternating Seated High Row
Barbell 45 Degree Back Extension (on hyperextension apparatus)
Snatch Deadlift
Cable Incline Row
Double Kettlebell Clean and Press
Single-Arm Deadlift
Lever Incline Row (plate loaded)
Barbell 45 Degree Back Extension (on hyperextension apparatus)
Weighted Back Extension (on hyperextension apparatus)
Barbell 45 Degree Back Extension (on hyperextension apparatus)
Barbell 45 Degree Back Extension (on hyperextension apparatus)
Weighted Back Extension (on hyperextension apparatus)
Barbell 45 Degree Back Extension (on hyperextension apparatus)
Barbell Back Extension (on hyperextension apparatus)
Barbell 45 Degree Back Extension (on hyperextension apparatus)
Barbell 45 Degree Back Extension (on hyperextension apparatus)
Barbell 45 Degree Back Extension (on hyperextension apparatus)
Weighted Back Extension (on hyperextension apparatus)
Swiss Ball Back Extension
Swiss Ball Back Extension
Swiss Ball Back Extension
Swiss Ball Back Extension