Depth Push-up
![Depth Push-up]()
Paused Push Up
![Paused Push Up]()
Dumbbell Push up
![Dumbbell Push up]()
Sphinx Push Up
![Sphinx Push Up]()
Decline Push-up (on stability ball)
![Decline Push-up (on stability ball)]()
Depth Push-up (on knees)
![Depth Push-up (on knees)]()
Medicine Ball Squat Get Up
![Medicine Ball Squat Get Up]()
Eccentric Only Incline Push Up
![Eccentric Only Incline Push Up]()
Sprawl to Push Up
![Sprawl to Push Up]()
Sprawl to Push Up
![Sprawl to Push Up]()
T-Push Up
![T-Push Up]()
Depth Push-up (on medicine ball)
![Depth Push-up (on medicine ball)]()
Alternating Reach Push Up
![Alternating Reach Push Up]()
Sprawl to Push Up
![Sprawl to Push Up]()
Depth Push-up
![Depth Push-up]()
T-Push Up
![T-Push Up]()
Alternating Reach Push Up
![Alternating Reach Push Up]()
Self-assisted Chin-up
![Self-assisted Chin-up]()
Self-assisted Chin-up
![Self-assisted Chin-up]()
Self-assisted Rear Pull-up
![Self-assisted Rear Pull-up]()
Self-assisted Chin-up
![Self-assisted Chin-up]()
Self-assisted Chin-up
![Self-assisted Chin-up]()
Stretch Push Up (On Risers)
![Stretch Push Up (On Risers)]()
Stretch Push Up (On Risers)
![Stretch Push Up (On Risers)]()
Medicine Ball Squat Get Up
![Medicine Ball Squat Get Up]()
Close Grip Push-up (on knees)
![Close Grip Push-up (on knees)]()
Machine-assisted Parallel Close Grip Pull-up
![Machine-assisted Parallel Close Grip Pull-up]()
Machine-assisted Parallel Close Grip Pull-up
![Machine-assisted Parallel Close Grip Pull-up]()
Close Grip Incline Push-up (on bar)
![Close Grip Incline Push-up (on bar)]()
Weighted Close Grip Push-up
![Weighted Close Grip Push-up]()
Close Grip Incline Push-up (on bar)
![Close Grip Incline Push-up (on bar)]()
Machine-assisted Parallel Close Grip Pull-up
![Machine-assisted Parallel Close Grip Pull-up]()
Machine-assisted Parallel Close Grip Pull-up
![Machine-assisted Parallel Close Grip Pull-up]()
Close Grip Incline Push-up (on bar)
![Close Grip Incline Push-up (on bar)]()
Close Grip Push-up (on knees)
![Close Grip Push-up (on knees)]()
Weighted Close Grip Push-up
![Weighted Close Grip Push-up]()
Close Grip Push-up (on knees)
![Close Grip Push-up (on knees)]()
Close Grip Push-up (on knees)
![Close Grip Push-up (on knees)]()
Decline Explosive Push-Up
![Decline Explosive Push-Up]()
Decline Explosive Push-Up
![Decline Explosive Push-Up]()
Dumbbell Push-up to Row
![Dumbbell Push-up to Row]()
Step-Up to Balance Frontal, Curl to Overhead Press
![Step-Up to Balance Frontal, Curl to Overhead Press]()
Step-Up to Balance Frontal, Curl to Overhead Press
![Step-Up to Balance Frontal, Curl to Overhead Press]()
Step-Up to Balance Frontal, Curl to Overhead Press
![Step-Up to Balance Frontal, Curl to Overhead Press]()
Step-Up to Balance Frontal, Curl to Overhead Press
![Step-Up to Balance Frontal, Curl to Overhead Press]()
Step-Up to Balance Frontal, Curl to Overhead Press
![Step-Up to Balance Frontal, Curl to Overhead Press]()
Dumbbell Push-up to Row
![Dumbbell Push-up to Row]()
Step-Up to Balance Frontal, Curl to Overhead Press
![Step-Up to Balance Frontal, Curl to Overhead Press]()
Dead Stop Push Up
![Dead Stop Push Up]()
Dead Stop Push Up
![Dead Stop Push Up]()
Dead Stop Push Up
![Dead Stop Push Up]()
Dead Stop Push Up
![Dead Stop Push Up]()
Dumbbell Push up
![Dumbbell Push up]()
Depth Push-up (on knees)
![Depth Push-up (on knees)]()
Wall Push Up
![Wall Push Up]()
Wall Push Up
![Wall Push Up]()
Paused Push Up
![Paused Push Up]()
Decline Push-up (on stability ball)
![Decline Push-up (on stability ball)]()
Archer Push Up (on floor)
![Archer Push Up (on floor)]()
Archer Push Up (on floor)
![Archer Push Up (on floor)]()
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