Dumbbell Floor Fly
![Dumbbell Floor Fly]()
Dumbbell Reverse Preacher Curl
![Dumbbell Reverse Preacher Curl]()
Dumbbell Hammer Curl to Lunge to Press
![Dumbbell Hammer Curl to Lunge to Press]()
Dumbbell Goblet Back Step Lunge
![Dumbbell Goblet Back Step Lunge]()
Dumbbell Step Down
![Dumbbell Step Down]()
Dumbbell Push Sit-up
![Dumbbell Push Sit-up]()
Dumbbell Step Down
![Dumbbell Step Down]()
Dumbbell Step Down
![Dumbbell Step Down]()
Dumbbell Step Down
![Dumbbell Step Down]()
Dumbbell Front Rack Walking Lunge
![Dumbbell Front Rack Walking Lunge]()
Dumbbell Chop
![Dumbbell Chop]()
Dumbbell Goblet Back Step Lunge
![Dumbbell Goblet Back Step Lunge]()
Dumbbell Front Rack Walking Lunge
![Dumbbell Front Rack Walking Lunge]()
Dumbbell Step Down
![Dumbbell Step Down]()
Dumbbell Chop
![Dumbbell Chop]()
Dumbbell Front Rack Walking Lunge
![Dumbbell Front Rack Walking Lunge]()
Dumbbell Front Rack to Step Up
![Dumbbell Front Rack to Step Up]()
Dumbbell Front Rack Walking Lunge
![Dumbbell Front Rack Walking Lunge]()
Dumbbell Hip Thrust
![Dumbbell Hip Thrust]()
Dumbbell Bridge Press
![Dumbbell Bridge Press]()
Dumbbell Bridge Press
![Dumbbell Bridge Press]()
Dumbbell Bridge Press
![Dumbbell Bridge Press]()
Dumbbell Bridge Press
![Dumbbell Bridge Press]()
Dumbbell Push up
![Dumbbell Push up]()
Dumbbell Burpee Box Step Over
![Dumbbell Burpee Box Step Over]()
Dumbbell Triceps Extension to Situp
![Dumbbell Triceps Extension to Situp]()
Dumbbell One Arm Pullover
![Dumbbell One Arm Pullover]()
Dumbbell V-Sit Cross Jab
![Dumbbell V-Sit Cross Jab]()
Dumbbell Push Crunch
![Dumbbell Push Crunch]()
Dumbbell Gorilla Twist
![Dumbbell Gorilla Twist]()
Dumbbell Gorilla Twist
![Dumbbell Gorilla Twist]()
Dumbbell Triceps Extension to Situp
![Dumbbell Triceps Extension to Situp]()
Dumbbell Rollouts
![Dumbbell Rollouts]()
Dumbbell Rollouts
![Dumbbell Rollouts]()
Dumbbell Burpee
![Dumbbell Burpee]()
Dumbbell Burpee
![Dumbbell Burpee]()
Dumbbell Burpee
![Dumbbell Burpee]()
Dumbbell Push Crunch
![Dumbbell Push Crunch]()
Dumbbell Windmill
![Dumbbell Windmill]()
Dumbbell Windmill
![Dumbbell Windmill]()
Dumbbell Burpee Box Step Over
![Dumbbell Burpee Box Step Over]()
Dumbbell Overhead Sit Up
![Dumbbell Overhead Sit Up]()
Dumbbell Windmill
![Dumbbell Windmill]()
Dumbbell Triceps Extension to Situp
![Dumbbell Triceps Extension to Situp]()
Dumbbell Overhead Sit Up
![Dumbbell Overhead Sit Up]()
Dumbbell Windmill
![Dumbbell Windmill]()
Dumbbell V-Sit Cross Jab
![Dumbbell V-Sit Cross Jab]()
Dumbbell Overhead Sit Up
![Dumbbell Overhead Sit Up]()
Dumbbell Burpee
![Dumbbell Burpee]()
Dumbbell Overhead Sit Up
![Dumbbell Overhead Sit Up]()
Dumbbell Rollouts
![Dumbbell Rollouts]()
Dumbbell Rollouts
![Dumbbell Rollouts]()
Dumbbell One Arm Pullover
![Dumbbell One Arm Pullover]()
Dumbbell Floor Press
![Dumbbell Floor Press]()
Dumbbell Push Press
![Dumbbell Push Press]()
Dumbbell Push Press
![Dumbbell Push Press]()
Dumbbell Floor Press
![Dumbbell Floor Press]()
Dumbbell Push Press
![Dumbbell Push Press]()
Dumbbell Floor Press
![Dumbbell Floor Press]()
Dumbbell Floor Press
![Dumbbell Floor Press]()
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