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Lever Reclined Shoulder Press (plate loaded)

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Lever Reclined Shoulder Press (plate loaded)

 

download: GrimySelfassuredGalapagospenguin.mp4

original: https://www.redgifs.com/watch/GrimySelfassuredGalapagospenguin

Back (Upper), Machine, Rotator Cuff, Shoulders, Triceps

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Lever Seated Shrug (plate loaded)

Lever Seated Shrug (plate loaded)

Licking the plate like

Licking the plate like

Lever Close Grip Bench Press (plate loaded)

Lever Close Grip Bench Press (plate loaded)

Lever Hack Squat (plate loaded)

Lever Hack Squat (plate loaded)

Lever Straight-back Stiff-leg Deadlift (plate loaded)

Lever Straight-back Stiff-leg Deadlift (plate loaded)

Alternating Dumbbell Bench Press

Alternating Dumbbell Bench Press

Lever Split Squat (plate loaded)

Lever Split Squat (plate loaded)

Lever Incline Row (plate loaded)

Lever Incline Row (plate loaded)

Lever Reclined Shoulder Press (plate loaded)

Lever Reclined Shoulder Press (plate loaded)

Lever Underhand Seated Row (plate loaded)

Lever Underhand Seated Row (plate loaded)

Lever Seated High Row (plate loaded)

Lever Seated High Row (plate loaded)

Dumbbell Squat To Shoulder Press

Dumbbell Squat To Shoulder Press

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