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Lever Seated Rear Delt Row

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Lever Seated Rear Delt Row

 

download: UnnaturalCommonDonkey.mp4

original: https://www.redgifs.com/watch/UnnaturalCommonDonkey

Back (Upper), Biceps, Forearms, Lats, Machine, Rotator Cuff, Shoulders

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Lever Alternating Seated High Row

Lever Alternating Seated High Row

Lever Seated Twist (Lower Half)

Lever Seated Twist (Lower Half)

Lever Seated High Row

Lever Seated High Row

Standing Rear Delt Stretch

Standing Rear Delt Stretch

Lever Seated Reverse Fly (parallel grip)

Lever Seated Reverse Fly (parallel grip)

Dumbbell Rear Delt Row

Dumbbell Rear Delt Row

Lever T-bar Row (plate loaded)

Lever T-bar Row (plate loaded)

Lever Incline Row (plate loaded)

Lever Incline Row (plate loaded)

Lever Seated Rear Delt Row (plate loaded)

Lever Seated Rear Delt Row (plate loaded)

Lever Seated Row

Lever Seated Row

Lever Wide Grip Seated Row

Lever Wide Grip Seated Row

Lever Seated High Row (plate loaded)

Lever Seated High Row (plate loaded)

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