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Cable Twisting Seated High Row

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Cable Twisting Seated High Row

 

download: EagerMasculineGalah.mp4

original: https://www.redgifs.com/watch/EagerMasculineGalah

Abs, Back (Lower), Back (Upper), Biceps, Cable, Chest, Forearms, Lats, Rotator Cuff, Shoulders

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Seated High Barbell Front Raise

Seated High Barbell Front Raise

Upright Cable Row With External Rotation

Upright Cable Row With External Rotation

Cable Seated Y Raise (with rope attachment)

Cable Seated Y Raise (with rope attachment)

Lying Cable Upright Row

Lying Cable Upright Row

Cable Seated Lateral Raise

Cable Seated Lateral Raise

Cable Twisting Standing High Row

Cable Twisting Standing High Row

Cable Twisting Seated High Row

Cable Twisting Seated High Row

Lever Underhand Seated Row (plate loaded)

Lever Underhand Seated Row (plate loaded)

Single-Arm Cable Row and Rotation

Single-Arm Cable Row and Rotation

Cable Twisting Overhead Press

Cable Twisting Overhead Press

Lever Seated Low Row (plate loaded)

Lever Seated Low Row (plate loaded)

Lever Seated High Row (plate loaded)

Lever Seated High Row (plate loaded)

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