Single-Leg Swiss Ball Hip Raise and Leg Curl

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Single-Leg Swiss Ball Hip Raise and Leg Curl

download: RingedWillingBronco.mp4

original: https://www.redgifs.com/watch/RingedWillingBronco

Abs, Exercise Ball, Glutes, Hamstrings, Hip Flexors, One-Leg Swiss Ball Hip Raise and Leg Curl

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