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Lever Single Leg Lying Leg Press (custom - plate loaded)

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Lever Single Leg Lying Leg Press (custom - plate loaded)

 

download: FamiliarScornfulHatchetfish.mp4

original: https://www.redgifs.com/watch/FamiliarScornfulHatchetfish

Calves, Glutes, Hip Adductors, Machine, Quads

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Lever Straight-back Stiff-leg Deadlift (plate loaded)

Lever Straight-back Stiff-leg Deadlift (plate loaded)

Self-assisted Single Leg Squat (bar)

Self-assisted Single Leg Squat (bar)

Lever Seated Leg Press (plate loaded)

Lever Seated Leg Press (plate loaded)

Lever Lying Rear Lateral Raise (plate loaded)

Lever Lying Rear Lateral Raise (plate loaded)

Lever Preacher Curl (plate loaded)

Lever Preacher Curl (plate loaded)

Sled Lying Leg Press (plate loaded)

Sled Lying Leg Press (plate loaded)

Lever Lying Leg Raise Crunch (plate loaded)

Lever Lying Leg Raise Crunch (plate loaded)

Lever Lying Leg Press (plate loaded)

Lever Lying Leg Press (plate loaded)

Lever Lying Leg Press (custom - plate loaded)

Lever Lying Leg Press (custom - plate loaded)

Lever Seated Leg Press

Lever Seated Leg Press

Sled Lying Leg Press (plate loaded)

Sled Lying Leg Press (plate loaded)

Lever Alternating Lying Leg Press

Lever Alternating Lying Leg Press

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