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Lever Ulnar Deviation

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Lever Ulnar Deviation

 

download: SlushyPortlyHagfish.mp4

original: https://www.redgifs.com/watch/SlushyPortlyHagfish

Forearms, Hip Flexors, Machine

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Lever Alternating Underhand Pulldown

Lever Alternating Underhand Pulldown

Lever Radial Deviation

Lever Radial Deviation

Lever Seated High Row (plate loaded)

Lever Seated High Row (plate loaded)

Lever Upright Shoulder External Rotation

Lever Upright Shoulder External Rotation

Lever Seated Reverse Fly (parallel grip)

Lever Seated Reverse Fly (parallel grip)

Lever Seated High Row

Lever Seated High Row

Active-MRI: Radial and ulnar deviation of the wrist

Active-MRI: Radial and ulnar deviation of the wrist

CARRION- Cobweb Lever

CARRION- Cobweb Lever

Dumbbell Ulnar Deviation

Dumbbell Ulnar Deviation

Lever Reverse Calf Extension (plate loaded)

Lever Reverse Calf Extension (plate loaded)

Lever Power Runner (plate loaded)

Lever Power Runner (plate loaded)

Lever Ulnar Deviation

Lever Ulnar Deviation

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