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Staggered Lunge

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Staggered Lunge

 

download: BackRespectfulIberiannase.mp4

original: https://www.redgifs.com/watch/BackRespectfulIberiannase

Bodyweight, Hip Abductors, Quads

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#midnightworkout w @defrancosgym @tripleh and #Attila (can u see her in the bckd?) renegade rows super set w lunge/rdl combo - yes, I start

#midnightworkout w @defrancosgym @tripleh and #Attila (can u see her in the bckd?)

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