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Band-assisted Chest Dip

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Band-assisted Chest Dip

 

download: WellwornCheeryAmericanwarmblood.mp4

original: https://www.redgifs.com/watch/WellwornCheeryAmericanwarmblood

Abs, Bands, Chest, Shoulders, Triceps

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His chest ?☺️ . . Boys Republic's Sungjun

His chest ?☺️ . . Boys Republic's Sungjun

Band-assisted Chest Dip

Band-assisted Chest Dip

Band-assisted Chest Dip

Band-assisted Chest Dip

KB sumo deadlift with band- the band creates added tension towards lockout, making resistance heaviest on concentric phase of movement (way

KB sumo deadlift with band- the band creates added tension towards lockout, making

Machine-assisted Chest Dip (kneeling)

Machine-assisted Chest Dip (kneeling)

Machine-assisted Chest Dip (kneeling)

Machine-assisted Chest Dip (kneeling)

Self-assisted Chest Dip

Self-assisted Chest Dip

Single-Arm Standing Chest Press (with Band)

Single-Arm Standing Chest Press (with Band)

Band-assisted Triceps Dip

Band-assisted Triceps Dip

Band-assisted Triceps Dip

Band-assisted Triceps Dip

Band-assisted Inverse Leg Curl

Band-assisted Inverse Leg Curl

Chest Dip (bent knees between benches)

Chest Dip (bent knees between benches)

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