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Staggered Stance Dumbbell Deadlift

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Staggered Stance Dumbbell Deadlift

 

download: UnhappyWelcomeAfricanclawedfrog.mp4

original: https://www.redgifs.com/watch/UnhappyWelcomeAfricanclawedfrog

Abs, Back (Lower), Back (Upper), Dumbbell, Forearms, Glutes, Hamstrings, Quads

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Double Dumbbell Sumo Deadlift High Pull

Double Dumbbell Sumo Deadlift High Pull

Staggered Stance Dumbbell Deadlift

Staggered Stance Dumbbell Deadlift

Lever Straight Leg Deadlift (plate loaded)

Lever Straight Leg Deadlift (plate loaded)

Lever Straight Leg Deadlift (plate loaded)

Lever Straight Leg Deadlift (plate loaded)

Lever Straight-back Stiff-leg Deadlift (plate loaded)

Lever Straight-back Stiff-leg Deadlift (plate loaded)

Close-Stance Dumbbell Front Squat

Close-Stance Dumbbell Front Squat

Close-Stance Dumbbell Front Squat

Close-Stance Dumbbell Front Squat

Double Dumbbell Sumo Deadlift High Pull

Double Dumbbell Sumo Deadlift High Pull

Dumbbell Ulnar Deviation

Dumbbell Ulnar Deviation

Staggered Stance Dumbbell Deadlift

Staggered Stance Dumbbell Deadlift

Dumbbell Triceps Extension to Situp

Dumbbell Triceps Extension to Situp

Staggered-Hands Pushup

Staggered-Hands Pushup

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