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Lever Seated Crunch (arm pad)

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Lever Seated Crunch (arm pad)

 

download: VainFlawlessBrocketdeer.mp4

original: https://www.redgifs.com/watch/VainFlawlessBrocketdeer

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Lever Seated Twist (Lower Half)

Lever Seated Twist (Lower Half)

Lever Seated Crunch (arm pad)

Lever Seated Crunch (arm pad)

Seated Floor Hamstring Stretch

Seated Floor Hamstring Stretch

One Arm Seated Bent Over Dumbbell Reverse Fly

One Arm Seated Bent Over Dumbbell Reverse Fly

Lever Underhand Seated Row

Lever Underhand Seated Row

Lever Seated High Row (plate loaded)

Lever Seated High Row (plate loaded)

Lever Seated Reverse Fly (parallel grip)

Lever Seated Reverse Fly (parallel grip)

Lever Seated Rear Delt Row

Lever Seated Rear Delt Row

Reverse Grip One Arm Seated Overhead Tricep Extension

Reverse Grip One Arm Seated Overhead Tricep Extension

Lever Single Leg Seated Leg Press

Lever Single Leg Seated Leg Press

Lever Seated Fly (gripless)

Lever Seated Fly (gripless)

Lever Seated Crunch (chest pad)

Lever Seated Crunch (chest pad)

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