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Lying One-Arm Lateral Raise

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Lying One-Arm Lateral Raise

 

download: FeminineGoldenAmericancrocodile.mp4

original: https://www.redgifs.com/watch/FeminineGoldenAmericancrocodile

Dumbbell, Lying One Arm Lateral Raise, Shoulders

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Overhand-Grip Rear Lateral Raise

Overhand-Grip Rear Lateral Raise

One-Arm Incline Lateral Raise

One-Arm Incline Lateral Raise

Cable Lateral Raise (pulleys close)

Cable Lateral Raise (pulleys close)

Taylor Swift - curtain raise + State of Grace (Vector Arena, Auckland, NZ, 29/11/13)

Taylor Swift - curtain raise + State of Grace (Vector Arena, Auckland, NZ, 29/11/13)

One-Arm Incline Lateral Raise

One-Arm Incline Lateral Raise

Lever Lateral Raise (plate loaded)

Lever Lateral Raise (plate loaded)

Lever Lying Rear Lateral Raise (plate loaded)

Lever Lying Rear Lateral Raise (plate loaded)

Cable One Arm Rear Lateral Raise

Cable One Arm Rear Lateral Raise

Cable Seated Front Lateral Raise

Cable Seated Front Lateral Raise

One-Arm Incline Lateral Raise

One-Arm Incline Lateral Raise

Hip Raise with Head on Swiss Ball

Hip Raise with Head on Swiss Ball

One-Arm Cable Lateral Raise

One-Arm Cable Lateral Raise

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