The Burpee
download: AlertPleasingBarnowl.mp4
original: https://www.redgifs.com/watch/AlertPleasingBarnowl
2015, Affiliates, Bodyweight, Burpee, CrossFit, CrossFit Affiliates, Eric Maciel, Fitness, Forging Elite Fitness, Functional, Functional Fitness, Gymnastics, Instruction, James Hobart, The CrossFit Journal, The Sport of Fitness
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Dumbbell Burpee To Overhead Press
![Dumbbell Burpee To Overhead Press]()
Dumbbell Burpee To Overhead Press
![Dumbbell Burpee To Overhead Press]()
Dumbbell Burpee To Overhead Press
![Dumbbell Burpee To Overhead Press]()
Dumbbell Burpee Box Step Over
![Dumbbell Burpee Box Step Over]()
Burpee with 180 Twist
![Burpee with 180 Twist]()
Burpee with 180 Twist
![Burpee with 180 Twist]()
Burpee
![Burpee]()
Dumbbell Burpee Box Step Over
![Dumbbell Burpee Box Step Over]()
Dumbbell Burpee Box Step Over
![Dumbbell Burpee Box Step Over]()
Frog Burpee (Beginner)
![Frog Burpee (Beginner)]()
Frog Burpee (Beginner)
![Frog Burpee (Beginner)]()
ITS NOT SUNDAY YET ! Tag your work out buddy ?? HIIT Circuit • Press ups w/stepper into Knee drives • Med ball slams into Burpee • Single
![ITS NOT SUNDAY YET ! Tag your work out buddy ?? HIIT Circuit • Press ups w/stepper](/thumbs/4b/ae/BigCreamyBrant.jpg)