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Dumbbell Shrug

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Dumbbell Shrug

 

download: TerribleGrippingAgama.mp4

original: https://www.redgifs.com/watch/TerribleGrippingAgama

Back (Upper), Dumbbell, Dumbbell Shrug, Traps

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Ultimate Full-Body Dumbbell Workout | Andy Speer

Ultimate Full-Body Dumbbell Workout | Andy Speer

Dumbbell Shrug

Dumbbell Shrug

Suitcase Dumbbell Carry

Suitcase Dumbbell Carry

Dumbbell Jump Shrug

Dumbbell Jump Shrug

Overhead Dumbbell Shrug

Overhead Dumbbell Shrug

Lever Shrug (plate loaded)

Lever Shrug (plate loaded)

Scaption and Shrug

Scaption and Shrug

Snatch Shrug

Snatch Shrug

Overhead Dumbbell Shrug

Overhead Dumbbell Shrug

Snatch Shrug

Snatch Shrug

Dumbbell Split Jump

Dumbbell Split Jump

Bent Over Dumbbell Rear Delt Raise With Head On Bench

Bent Over Dumbbell Rear Delt Raise With Head On Bench

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