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It’s always good to switch up your workouts so you aren’t stuck doing the same things over and over. This slider focused workout was tough b

It’s always good to switch up your workouts so you aren’t stuck doing the same

Time to train some legs, started training more cardio because I feel it really helps with my asthma.. before lowering my cardio training, I

Time to train some legs, started training more cardio because I feel it really helps

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