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Pistol Squats

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Hey, Emmy, my butt is coming for you. (Assuming I can walk after these pistol squats) ?

Hey, Emmy, my butt is coming for you. (Assuming I can walk after these pistol squats)

Full body workout outdoors ??? ➊ Push-up - 4 sets x 12 reps ➋ Air squat - 4 sets x 16 reps ➌ Pistol squat - 4 sets x 12 reps (6 each leg)

Full body workout outdoors ??? ➊ Push-up - 4 sets x 12 reps ➋ Air squat - 4 sets

Fit friends at the beach

Fit friends at the beach

PISTOL SQUATS

PISTOL SQUATS

How To Successfully Do A Pistol Squat

How To Successfully Do A Pistol Squat

Smith Machine Pistol Squat

Smith Machine Pistol Squat

Pistol Squat

Pistol Squat

Dumbbell Pistol Squat

Dumbbell Pistol Squat

Pistol Squats

Pistol Squats

Dumbbell Pistol Squat

Dumbbell Pistol Squat

Dumbbell Pistol Squat

Dumbbell Pistol Squat

Pistol squat

Pistol squat

Dumbbell Pistol Squat

Dumbbell Pistol Squat

pistol squat fuck

pistol squat fuck

Squat Day 14 - Pistol Squats were not happening so just working on some single legged!

Squat Day 14 - Pistol Squats were not happening so just working on some single legged!

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