Squat Workout for Big Butt! Squat Sponge Challenge!
				
				
			 
			
				Muscle Booty Massage
				![Muscle Booty Massage]()
				
			 
			
				New Gym Clothes TRY-ON HAUL
				![New Gym Clothes TRY-ON HAUL]()
				
			 
			
				trim.390D79BD-94FE-4505-AD25-BCDBFDBB4B3F
				
				
			 
			
				jiggle wiggle booty gains ?click on the link in my bio for the content that doesn’t make it to Instagram ?
				
				
			 
			
				Natalie Gibson modeling a thong bikini!
				![Natalie Gibson modeling a thong bikini!]()
				
			 
			
				3 Year Workout Anniversary + Physique Update | 18 Years Old | Nastassia Ponomarenko
				
				
			 
			
				Grow Your Butt At Home | Lean Muscle | Booty Workout
				![Grow Your Butt At Home | Lean Muscle | Booty Workout]()
				
			 
			
				5446654
				
				
			 
			
				Split Squat With Kettlebells
				![Split Squat With Kettlebells]()
				
			 
			
				Spider Crawl
				![Spider Crawl]()
				
			 
			
				Plate Push
				![Plate Push]()
				
			 
			
				2 to 1 Exercise Ball Hamstring Curl (SHELC)
				![2 to 1 Exercise Ball Hamstring Curl (SHELC)]()
				
			 
			
				Split Jump
				![Split Jump]()
				
			 
			
				Split Squat
				![Split Squat]()
				
			 
			
				Split Squat
				![Split Squat]()
				
			 
			
				Split Squat
				![Split Squat]()
				
			 
			
				Seated Hip Abductor External Rotation
				![Seated Hip Abductor External Rotation]()
				
			 
			
				Seated Hip Abductor External Rotation
				![Seated Hip Abductor External Rotation]()
				
			 
			
				Resisted Single-Leg Stretch
				![Resisted Single-Leg Stretch]()
				
			 
			
				Seated Leg Press
				![Seated Leg Press]()
				
			 
			
				Seated Leg Press
				![Seated Leg Press]()
				
			 
			
				Split Squat
				![Split Squat]()
				
			 
			
				Reverse Barbell Box Lunge
				![Reverse Barbell Box Lunge]()
				
			 
			
				Seated Leg Press
				![Seated Leg Press]()
				
			 
			
				Reverse Barbell Box Lunge
				![Reverse Barbell Box Lunge]()
				
			 
			
				Leg Lift
				![Leg Lift]()
				
			 
			
				Lever Barbell Split Squat (plate loaded)
				![Lever Barbell Split Squat (plate loaded)]()
				
			 
			
				Lever Barbell Split Squat (plate loaded)
				![Lever Barbell Split Squat (plate loaded)]()
				
			 
			
				Shop + Workout W/ Me | Nastassia Ponomarenko
				
				
			 
			
				Medicine Ball Alternating Side Rotation Throw (against wall)
				![Medicine Ball Alternating Side Rotation Throw (against wall)]()
				
			 
			
				Medicine Ball Alternating Side Rotation Throw (against wall)
				![Medicine Ball Alternating Side Rotation Throw (against wall)]()
				
			 
			
				Alternating Barbell Forward Lunge
				![Alternating Barbell Forward Lunge]()
				
			 
			
				Lever Alternating Seated Leg Press (plate loaded)
				![Lever Alternating Seated Leg Press (plate loaded)]()
				
			 
			
				Seated Leg Press
				![Seated Leg Press]()
				
			 
			
				Seated Leg Press
				![Seated Leg Press]()
				
			 
			
				Seated Leg Press
				![Seated Leg Press]()
				
			 
			
				Seated Leg Press
				![Seated Leg Press]()
				
			 
			
				Seated Leg Press
				![Seated Leg Press]()
				
			 
			
				Seated Leg Press
				![Seated Leg Press]()
				
			 
			
				Split Squat
				![Split Squat]()
				
			 
			
				Single Leg Romanian Row
				![Single Leg Romanian Row]()
				
			 
			
				Snatch Deadlift
				![Snatch Deadlift]()
				
			 
			
				Split Squat
				![Split Squat]()
				
			 
			
				Split Squat
				![Split Squat]()
				
			 
			
				Single-Leg Squat Touchdown
				![Single-Leg Squat Touchdown]()
				
			 
			
				Smith Machine Zercher Squat
				![Smith Machine Zercher Squat]()
				
			 
			
				Seated Leg Press
				![Seated Leg Press]()
				
			 
			
				Split Squat
				![Split Squat]()
				
			 
			
				Physio Pikes
				![Physio Pikes]()
				
			 
			
				Single-Leg Hip Raise
				![Single-Leg Hip Raise]()
				
			 
			
				Single Leg Romanian Row
				![Single Leg Romanian Row]()
				
			 
			
				Recumbent Stepper Cross Trainer
				![Recumbent Stepper Cross Trainer]()
				
			 
			
				Plie Slides
				![Plie Slides]()
				
			 
			
				Resistance Band Deadlifts
				![Resistance Band Deadlifts]()
				
			 
			
				Plank with Leg Lift
				![Plank with Leg Lift]()
				
			 
			
				2 to 1 Exercise Ball Hamstring Curl (SHELC)
				![2 to 1 Exercise Ball Hamstring Curl (SHELC)]()
				
			 
			
				Single Arm Dumbbell Bench Press
				![Single Arm Dumbbell Bench Press]()
				
			 
			
				Recumbent Upright Cycle
				![Recumbent Upright Cycle]()
				
			 
			
				Recumbent Stepper
				![Recumbent Stepper]()