Tricep Side Stretch
Floor Calf Stretch
Static Sternocleidomastoid Stretch
Static Standing TFL Stretch
Static Scalenes Stretch
Glutes Stretch
Tricep Side Stretch
Static Standing TFL Stretch
Floor Calf Stretch
Static Scalenes Stretch
Static Sternocleidomastoid Stretch
Forward Fold Stretch
Static Sternocleidomastoid Stretch
Forward Fold Stretch
Tricep Side Stretch
Tricep Side Stretch
On Your Side Quad Stretch
On Your Side Quad Stretch
Floor Lat Stretch
Static Pectorals Stretch
Floor Lat Stretch
Standing IT Band Stretch
On Your Side Quad Stretch
Forward Fold Stretch
Tricep Side Stretch
Floor Calf Stretch
Static Scalenes Stretch
Wrist Flexion Stretch
Floor Chest Stretch
Static Sternocleidomastoid Stretch
Static Pectorals Stretch
Active Isolated Latissimus Dorsi Stretch
Freehand Jump Squat
Tap and Clap Squat
Tap and Clap Squat
Repeat Squat Jumps Transverse
Mountain Climber to Cossack Squat
Squat Jumps In 'n' Out
Freehand Jump Squat
Drop Squat Floor Touch and Reach
Sumo Squat Slide-In
Drop Squat Floor Touch and Reach
Drop Squat
Freehand Jump Squat
Freehand Jump Squat
Gorilla Squat
Gorilla Squat
Drop Squat Floor Touch and Reach
Y-Squat
Squat Jacks
Sumo Squat Slide-In
Sumo Squat Slide-In
Freehand Jump Squat
Mountain Climber to Cossack Squat
Squat Jacks
Freehand Jump Squat
Mountain Climber to Cossack Squat
Squat Jumps In 'n' Out
Squat Jumps In 'n' Out
Mountain Climber to Cossack Squat