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Kettlebell Sumo Squat

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Kettlebell Sumo Squat

 

download: OffbeatGoldenCopperhead.mp4

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200 Squats A Day For 30 Days - Most Effective Squat Challenge

200 Squats A Day For 30 Days - Most Effective Squat Challenge

Legday! ??? ➊ KB Sumo Squat - 4 sets x 12 reps Position your feet just a bit wider than shoulder width to work more on the quads (and a b

Legday! ??? ➊ KB Sumo Squat - 4 sets x 12 reps Position your feet just a bit wider

Heel elevated goblet squat

Heel elevated goblet squat

pov squat with panties to side

pov squat with panties to side

Schoolgirl Squat

Schoolgirl Squat

sumo jump squat

sumo jump squat

Sumo Squat with Rotation

Sumo Squat with Rotation

Sumo Squat

Sumo Squat

squat cream pie

squat cream pie

Another one glute program ? 1️⃣ Sumo deadlift with Sumo squat 1-1 4 x 8/8 30” rest in each set 2️⃣ Sumo jump squat with K.b 3 x 20 K.b —> 1

Another one glute program ? 1️⃣ Sumo deadlift with Sumo squat 1-1 4 x 8/8 30”

Dva Squat Waver

Dva Squat Waver

Dva Squat Watermarked

Dva Squat Watermarked

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