How To Use Vibrating Kegel Balls? | Ideal for Vaginal Toning and Pelvic Muscles Exercise
Real Female Anatomy - Visual Examination of the Vulva & Pelvic Areas - Part 2
External Band Rotations
Christie Brinkley Pelvic Thrust
DR Feel Good, Pelvic THRUST
Gently squeezing my pelvic floor muscles until I have a creamy eruption.
When you're on strict "pelvic rest" after surgery, but your pussy has other ideas.. ?
This is how you stretch your pelvic floor.
Exercises for the pelvic and mound area
My pussy is ready. Doing my pelvic exercises.
Switching up the rotations
Talented belly dancer Taissa Shanti demonstrates the flipping coin technique. (Belly dancers have more control over their pelvic muscles and hips than pornstars, they can squeeze milk out of you without any pumps if they want)