The PERFECT Triceps Workout (Sets and Reps Included)

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The PERFECT Triceps Workout (Sets and Reps Included)

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The PERFECT Triceps Workout (Sets and Reps Included)

• jump rope • mountain climbers on bosu ball { 3 sets to failure } • idk the name of the 3rd workout but it looks like a froggie so let’s ca

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