Crazy 8s work out: 8 wide pushups with two slow twisting mountain climbers after each rep 8 burpees (no push up) 8 tricep (close grip) push
download: OffensiveDecimalFanworms.mp4
original: https://www.redgifs.com/watch/OffensiveDecimalFanworms
Crazy 8s work out: 8 wide pushups with two slow twisting mountain climbers after each rep 8 burpees (no push up) 8 tricep (close grip) push
download: OffensiveDecimalFanworms.mp4
original: https://www.redgifs.com/watch/OffensiveDecimalFanworms