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Try out this double kettlebell complex in your next workout ????⚡️ -5 push ups -4 rows -3 cleans -2 squat -1 strict press -3 to 5 reps -

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Try out this double kettlebell complex in your next workout ????⚡️ -5 push ups -4 rows -3 cleans -2 squat -1 strict press -3 to 5 reps -

 

download: DiscreteHorribleHartebeest.mp4

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Eric Leija, fullbodyworkout, kettlebell, onnit

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