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Lunge

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Lunge

 

download: AcidicLiveConey.mp4

original: https://www.redgifs.com/watch/AcidicLiveConey

Bodyweight, Bodyweight Alternating Lunge, Calves, Glutes, Hip Adductors, Quads

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Boob lunge

Boob lunge

Overhead Plate Walking Lunge

Overhead Plate Walking Lunge

Offset Dumbbell Lunge

Offset Dumbbell Lunge

Lunge with Diagonal Reach

Lunge with Diagonal Reach

Reverse Lunge with Twist and Overhead Reach

Reverse Lunge with Twist and Overhead Reach

Reverse Barbell Box Lunge

Reverse Barbell Box Lunge

Reverse Barbell Box Lunge

Reverse Barbell Box Lunge

Alternating Barbell Forward Lunge

Alternating Barbell Forward Lunge

Lunge

Lunge

Dumbbell Overhead Lunge

Dumbbell Overhead Lunge

Runners Lunge

Runners Lunge

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