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Alternating Lateral Raise with Static Hold

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Alternating Lateral Raise with Static Hold

 

download: UnconsciousHelplessIberianmidwifetoad.mp4

original: https://www.redgifs.com/watch/UnconsciousHelplessIberianmidwifetoad

Back (Upper), Dumbbell, Rotator Cuff, Shoulders

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Alternating Lateral Raise with Static Hold

Alternating Lateral Raise with Static Hold

Alternating Lateral Raise with Static Hold

Alternating Lateral Raise with Static Hold

Alternating Lateral Raise with Static Hold

Alternating Lateral Raise with Static Hold

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