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Lever Preacher Curl (no seat, plate loaded)

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Lever Preacher Curl (no seat, plate loaded)

 

download: FamiliarSlightFritillarybutterfly.mp4

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Biceps, Forearms, Machine

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Alexis Texas perfect seat

Alexis Texas perfect seat

Lever Lying Crunch

Lever Lying Crunch

Lever Seated Side Leg Raise Crunch (plate loaded)

Lever Seated Side Leg Raise Crunch (plate loaded)

Lever Lying Leg Raise Crunch (plate loaded)

Lever Lying Leg Raise Crunch (plate loaded)

Lever Straight-back Stiff-leg Deadlift (plate loaded)

Lever Straight-back Stiff-leg Deadlift (plate loaded)

Lever Straight-back Stiff-leg Deadlift (plate loaded)

Lever Straight-back Stiff-leg Deadlift (plate loaded)

Lever Bent Knee Calf Extension

Lever Bent Knee Calf Extension

Lever Barbell Split Squat (plate loaded)

Lever Barbell Split Squat (plate loaded)

Lever Chest Dip (plate loaded)

Lever Chest Dip (plate loaded)

How to Do a Barbell Curl | Arm Workout

How to Do a Barbell Curl | Arm Workout

Lever Alternating Seated Leg Press (plate loaded)

Lever Alternating Seated Leg Press (plate loaded)

One Arm Reverse Dumbbell Preacher Curl

One Arm Reverse Dumbbell Preacher Curl

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