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Plank

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Plank

 

download: JaggedLikableFeline.mp4

original: https://www.redgifs.com/watch/JaggedLikableFeline

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Dalton plank

Dalton plank

400x400 24 Standing Ab Exercises to Strengthen and Define Your Core Plank Walkout

400x400 24 Standing Ab Exercises to Strengthen and Define Your Core Plank Walkout

Spiderman Plank

Spiderman Plank

Side Plank with Oblique Crunch

Side Plank with Oblique Crunch

Side Plank Lift

Side Plank Lift

Side Plank with Oblique Crunch

Side Plank with Oblique Crunch

Side Plank Lift

Side Plank Lift

Elbow to Hands Plank

Elbow to Hands Plank

400x400-Plank Pose

400x400-Plank Pose

400x400-Plank Pose

400x400-Plank Pose

Plank Twist (on stability ball)

Plank Twist (on stability ball)

Turkish Getup to Side Plank

Turkish Getup to Side Plank

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