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Lever Squat (plate loaded)

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Lever Squat (plate loaded)

 

download: UncommonDefensiveBee.mp4

original: https://www.redgifs.com/watch/UncommonDefensiveBee

Calves, Glutes, Hip Adductors, Machine, Quads

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Lever Straight-back Stiff-leg Deadlift (plate loaded)

Lever Straight-back Stiff-leg Deadlift (plate loaded)

Lever Straight Leg Deadlift (plate loaded)

Lever Straight Leg Deadlift (plate loaded)

Lever Straight-back Stiff-leg Deadlift (plate loaded)

Lever Straight-back Stiff-leg Deadlift (plate loaded)

Jada-Stevens-Faces-Loaded

Jada-Stevens-Faces-Loaded

Lever Straight Leg Deadlift (plate loaded)

Lever Straight Leg Deadlift (plate loaded)

Lever Alternating Preacher Curl (arms high)

Lever Alternating Preacher Curl (arms high)

Lever Decline Chest Press (plate loaded)

Lever Decline Chest Press (plate loaded)

Lever Single Leg Lying Leg Press (custom - plate loaded)

Lever Single Leg Lying Leg Press (custom - plate loaded)

Lever Split Squat (plate loaded)

Lever Split Squat (plate loaded)

Lever Narrow Grip Shrug (plate loaded)

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Lever Split Squat (plate loaded)

Lever Split Squat (plate loaded)

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