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Dumbbell Lying Rear Lateral Raise

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Dumbbell Lying Rear Lateral Raise

 

download: AppropriateTenseBighornedsheep.mp4

original: https://www.redgifs.com/watch/AppropriateTenseBighornedsheep

Back (Upper), Dumbbell, Rotator Cuff, Shoulders

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Lying Alternate Floor Leg Raise

Lying Alternate Floor Leg Raise

Dumbbell One Arm Lateral Raise

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