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Dumbbell Seated Supination

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Dumbbell Seated Supination

 

download: JadedSoupyEastsiberianlaika.mp4

original: https://www.redgifs.com/watch/JadedSoupyEastsiberianlaika

Biceps, Dumbbell, Rotator Cuff

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400x400 So You Want to Be More Flexible Seated Side to Side Stretch

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