One-Legged Dumbbell Row
download: DiligentHiddenKangaroo.mp4
original: https://www.redgifs.com/watch/DiligentHiddenKangaroo
Back (Upper), Biceps, Dumbbell, Forearms, Glutes, Hamstrings, Lats, Rotator Cuff, Shoulders, Single-Legged Dumbbell Row
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97 doubles (Skipping) in a row in less than 1 minute in a Tight Body Suit (Nice Body Printout!)
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One-Legged Dumbbell Row