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Dumbbell Upright Shoulder External Rotation

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Dumbbell Upright Shoulder External Rotation

 

download: SereneDazzlingEnglishpointer.mp4

original: https://www.redgifs.com/watch/SereneDazzlingEnglishpointer

Dumbbell, Rotator Cuff, Shoulders

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51 years ago, Apollo 4 became the first spacecraft to capture the rotation of Earth with a 70mm camera

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