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Seated Row with Resistance Band

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Seated Row with Resistance Band

 

download: GrossDangerousKitty.mp4

original: https://www.redgifs.com/watch/GrossDangerousKitty

Back (Lower), Back (Upper), Bands, Biceps, Chest, Forearms, Lats, Rotator Cuff, Shoulders

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KB sumo deadlift with band- the band creates added tension towards lockout, making resistance heaviest on concentric phase of movement (way

KB sumo deadlift with band- the band creates added tension towards lockout, making

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Seated Row with Resistance Band

Seated Row with Resistance Band

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NYPD Pipes & Drums band leads Drew McIntyre's entrance to the ring: NXT TakeOver: Brooklyn III

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