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UNDERHAND-GRIP SEATED CABLE ROW

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UNDERHAND-GRIP SEATED CABLE ROW

 

download: AmusingKeenCanvasback.mp4

original: https://www.redgifs.com/watch/AmusingKeenCanvasback

Back (Upper), Biceps, Cable, Forearms, Lats, Rotator Cuff, Shoulders

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Grip it with 2 hands ?

Grip it with 2 hands ?

Cable Overhead Seated Crunch

Cable Overhead Seated Crunch

Seated Straight Bar Cable Scott Curls

Seated Straight Bar Cable Scott Curls

ROC-IT RPL-5203 Rowing Horizontal / Seated Mid Row with Swivel Grips

ROC-IT RPL-5203 Rowing Horizontal / Seated Mid Row with Swivel Grips

Cable Seated Y Raise

Cable Seated Y Raise

V-Grip Cable Row

V-Grip Cable Row

Cable One Arm Upright Row

Cable One Arm Upright Row

Cable Single-Arm Standing Row

Cable Single-Arm Standing Row

UNDERHAND-GRIP SEATED CABLE ROW

UNDERHAND-GRIP SEATED CABLE ROW

Single-Arm Cable Row and Rotation

Single-Arm Cable Row and Rotation

Cable Single-Arm Standing Row

Cable Single-Arm Standing Row

UNDERHAND-GRIP SEATED CABLE ROW

UNDERHAND-GRIP SEATED CABLE ROW

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