Lever Single Leg Split Squat (plate loaded)

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Lever Single Leg Split Squat (plate loaded)

download: PiercingThriftyAfricanfisheagle.mp4

original: https://www.redgifs.com/watch/PiercingThriftyAfricanfisheagle

Calves, Glutes, Hip Adductors, Machine, Quads

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Self-assisted Single Leg Squat (bar)

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Lever Squat (plate loaded)

Lever Squat (plate loaded)

Lever Squat (plate loaded)

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