One-Arm Squat To Shoulder Press

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One-Arm Squat To Shoulder Press

download: AbandonedSevereChanticleer.mp4

original: https://www.redgifs.com/watch/AbandonedSevereChanticleer

Calves, Chest, Dumbbell, Glutes, Hip Adductors, Quads, Shoulders, Single-Arm Dumbbell Squat To Shoulder Press, Triceps

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