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Standing Palm-In One-Arm Dumbbell Press

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Standing Palm-In One-Arm Dumbbell Press

 

download: AdorableUniformIbis.mp4

original: https://www.redgifs.com/watch/AdorableUniformIbis

Chest, Dumbbell, One Arm Standing Palms In Dumbbell Press, Shoulders, Single Neutral-Grip Shoulder Press, Triceps

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