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Tripod Dumbbell Row

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Tripod Dumbbell Row

 

download: GrossLinearDrever.mp4

original: https://www.redgifs.com/watch/GrossLinearDrever

Abs, Back (Lower), Back (Upper), Biceps, Dumbbell, Lats, Shoulders

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Papillon - Fame is a Whore on Butt Row (1996)

Papillon - Fame is a Whore on Butt Row (1996)

Offset Dumbbell Lunge

Offset Dumbbell Lunge

Tripod Dumbbell Row

Tripod Dumbbell Row

Dumbbell One Arm Straight Leg Deadlift

Dumbbell One Arm Straight Leg Deadlift

Alternate Dumbbell Bench Press (high start)

Alternate Dumbbell Bench Press (high start)

Dumbbell One-Arm Upright Row

Dumbbell One-Arm Upright Row

Lever Underhand Seated Row (plate loaded)

Lever Underhand Seated Row (plate loaded)

One-Arm Dumbbell Row

One-Arm Dumbbell Row

Dumbbell Lying Rear Delt Row

Dumbbell Lying Rear Delt Row

Neutral Grip Chest Supported Dumbbell Row

Neutral Grip Chest Supported Dumbbell Row

Chest Supported Dumbbell Row with Isohold

Chest Supported Dumbbell Row with Isohold

Tripod Dumbbell Row

Tripod Dumbbell Row

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