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Seated Hammer Curl

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Seated Hammer Curl

 

download: WarmheartedLikableLeafwing.mp4

original: https://www.redgifs.com/watch/WarmheartedLikableLeafwing

Biceps, Dumbbell, Forearms

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Split-Stance Hammer Curl to Press

Split-Stance Hammer Curl to Press

Seated Leg Press

Seated Leg Press

Seated Overhead Dumbbell Press

Seated Overhead Dumbbell Press

Seated Hammer Curl

Seated Hammer Curl

Dumbbell Scott Curl

Dumbbell Scott Curl

One Arm Dumbbell Hammer Preacher Curl

One Arm Dumbbell Hammer Preacher Curl

Barbell Hammer Curl

Barbell Hammer Curl

One Arm Seated Hammer Curl

One Arm Seated Hammer Curl

Seated Zottman Curl

Seated Zottman Curl

Seated Hammer Curl

Seated Hammer Curl

One Arm Seated Hammer Curl

One Arm Seated Hammer Curl

Lever Preacher Curl (plate loaded)

Lever Preacher Curl (plate loaded)

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