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Lever Single Leg Seated Leg Curl (plate loaded)

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Lever Single Leg Seated Leg Curl (plate loaded)

 

download: WhiteSourDunlin.mp4

original: https://www.redgifs.com/watch/WhiteSourDunlin

Calves, Hamstrings, Hip Adductors, Hip Flexors, Machine

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Seated Leg Press

Seated Leg Press

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