Weighted 45 Degree Hyperextension
download: ShamefulLiquidBluejay.mp4
original: https://www.redgifs.com/watch/ShamefulLiquidBluejay
Back (Lower), Glutes, Hamstrings, Hip Adductors, Machine, Weighted Hyperextension
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Barbell 45 Degree Back Extension (on hyperextension apparatus)
![Barbell 45 Degree Back Extension (on hyperextension apparatus)]()
Weighted Incline Twisting Situp
![Weighted Incline Twisting Situp]()
Weighted 45 Degree Hyperextension
![Weighted 45 Degree Hyperextension]()
Weighted Front Squat
![Weighted Front Squat]()
Anyone that knows @neil_yoda_hill1 and has worked with him to any degree, knows he is a hard man to get a compliment out! He demands the bes
![Anyone that knows @neil_yoda_hill1 and has worked with him to any degree, knows he]()
Weighted 45 Degree Back Raise (on hyperextension apparatus)
![Weighted 45 Degree Back Raise (on hyperextension apparatus)]()
Weighted 45 Degree Hyperextension
![Weighted 45 Degree Hyperextension]()
Weighted Back Raise (on hyperextension apparatus)
![Weighted Back Raise (on hyperextension apparatus)]()
Weighted 45 Degree Back Raise (on hyperextension apparatus)
![Weighted 45 Degree Back Raise (on hyperextension apparatus)]()
Barbell 45 Degree Back Extension (on hyperextension apparatus)
![Barbell 45 Degree Back Extension (on hyperextension apparatus)]()
Weighted Back Extension (on hyperextension apparatus)
![Weighted Back Extension (on hyperextension apparatus)]()
Weighted Twisting Situp
![Weighted Twisting Situp]()