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Weighted 45 Degree Hyperextension

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Weighted 45 Degree Hyperextension

 

download: ShamefulLiquidBluejay.mp4

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Back (Lower), Glutes, Hamstrings, Hip Adductors, Machine, Weighted Hyperextension

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Barbell 45 Degree Back Extension (on hyperextension apparatus)

Barbell 45 Degree Back Extension (on hyperextension apparatus)

Weighted Incline Twisting Situp

Weighted Incline Twisting Situp

Weighted 45 Degree Hyperextension

Weighted 45 Degree Hyperextension

Weighted Front Squat

Weighted Front Squat

Anyone that knows @neil_yoda_hill1 and has worked with him to any degree, knows he is a hard man to get a compliment out! He demands the bes

Anyone that knows @neil_yoda_hill1 and has worked with him to any degree, knows he

Weighted 45 Degree Back Raise (on hyperextension apparatus)

Weighted 45 Degree Back Raise (on hyperextension apparatus)

Weighted 45 Degree Hyperextension

Weighted 45 Degree Hyperextension

Weighted Back Raise (on hyperextension apparatus)

Weighted Back Raise (on hyperextension apparatus)

Weighted 45 Degree Back Raise (on hyperextension apparatus)

Weighted 45 Degree Back Raise (on hyperextension apparatus)

Barbell 45 Degree Back Extension (on hyperextension apparatus)

Barbell 45 Degree Back Extension (on hyperextension apparatus)

Weighted Back Extension (on hyperextension apparatus)

Weighted Back Extension (on hyperextension apparatus)

Weighted Twisting Situp

Weighted Twisting Situp

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