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Lever Single Leg Seated Leg Press

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Lever Single Leg Seated Leg Press

 

download: GoldenIllChickadee.mp4

original: https://www.redgifs.com/watch/GoldenIllChickadee

Calves, Glutes, Hip Adductors, Machine, Quads

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Guusje van Geel single leg squats

Guusje van Geel single leg squats

Lever Straight Leg Deadlift (plate loaded)

Lever Straight Leg Deadlift (plate loaded)

Hard Tail Ruched Waist Wide Leg Yoga Pants

Hard Tail Ruched Waist Wide Leg Yoga Pants

Seated Leg Press

Seated Leg Press

Lever Straight Leg Deadlift (plate loaded)

Lever Straight Leg Deadlift (plate loaded)

Bootybuilder favorite? - Here’s one of my fave moves to add into my leg workouts?? - Sideways single leg press: ??use light to moderate

Bootybuilder favorite? - Here’s one of my fave moves to add into my leg workouts??

Single-Leg Decline Pushup

Single-Leg Decline Pushup

Single Leg Balance Reach Transverse

Single Leg Balance Reach Transverse

Seated Leg Raise

Seated Leg Raise

Lever Single Leg Seated Leg Press

Lever Single Leg Seated Leg Press

Lever Lying Leg Press (plate loaded)

Lever Lying Leg Press (plate loaded)

Lever Lying Leg Press (plate loaded)

Lever Lying Leg Press (plate loaded)

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