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Weighted Back Extension (on hyperextension apparatus)

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Weighted Back Extension (on hyperextension apparatus)

 

download: GrandShamelessBlackfly.mp4

original: https://www.redgifs.com/watch/GrandShamelessBlackfly

Back (Lower), Glutes, Hamstrings, Hip Adductors, Machine

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Weighted 45 Degree Side Bend

Weighted 45 Degree Side Bend

Barbell 45 Degree Back Extension (on hyperextension apparatus)

Barbell 45 Degree Back Extension (on hyperextension apparatus)

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Seated Low Pulley Overhead Tricep Extension

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Weighted Back Extension (on hyperextension apparatus)

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Barbell Back Extension (on hyperextension apparatus)

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Weighted Back Raise (on hyperextension apparatus)

Weighted Back Raise (on hyperextension apparatus)

Weighted Back Extension (on hyperextension apparatus)

Weighted Back Extension (on hyperextension apparatus)

Weighted Back Extension (on hyperextension apparatus)

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