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Weighted Crunches (with Dumbbell)

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Weighted Crunches (with Dumbbell)

 

download: ThinSilkyErin.mp4

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Abs, Dumbbell, Hip Flexors

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Dumbbell Burpee Box Step Over

Dumbbell Burpee Box Step Over

Weighted Crunches (with Dumbbell)

Weighted Crunches (with Dumbbell)

400x400 How To Do A Dumbbell High Pull High Pull

400x400 How To Do A Dumbbell High Pull High Pull

One-Arm Dumbbell Row

One-Arm Dumbbell Row

DumbBell Bench Press

DumbBell Bench Press

Doggo carries around a 15kg dumbbell as a toy.

Doggo carries around a 15kg dumbbell as a toy.

Dumbbell Side Lunge

Dumbbell Side Lunge

Weighted Crunches (with Dumbbell)

Weighted Crunches (with Dumbbell)

Dumbbell Step Down

Dumbbell Step Down

Weighted Crunches (with Dumbbell)

Weighted Crunches (with Dumbbell)

Dumbbell Step Down

Dumbbell Step Down

Warrior Fit Incline Dumbbell Bench Press

Warrior Fit Incline Dumbbell Bench Press

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